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Bang Muay Thai Ninja Academy: Beginner - Year One by Duane Ludwig Fighter_Jake Mainini Coach Rafael is the mastermind

SKU: 97821017598

4.6
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Description

Coach Rafael is the mastermind responsible for some of the greatest strikers in all of mixed martial arts history

SLIP THE JAB AND AT SAME TIME ATTACK WITH LEAD KICK

Defensive Fundamentals Against The Punch Part 2

HARAI GOSHI

BALLS AND STRIKES

Bang Muay Thai Ninja Academy: Beginner - Year One by Duane Ludwig Fighter_Jake Mainini Coach Rafael is the mastermindBegin Your Journey Into The Striking Arts With A Battle Tested Curriciulum For Developing A Basic Understanding Of Kickboxing With Lessons From Elite UFC Coach & MMA Legend Duane Bang Ludwig Punch, kick, knee, and elbow in combination with the BMT numbering system that Bang explains, and uses to give you direct lessons on how to begin training and throwing strikes Counter big strikes from your opponents with techniques on movement, blocking, and

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