The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! • 擔心的時候怎麼辦？學習面對焦慮與放鬆心情 age-0-18m and making the often mundane

and making the often mundane (and sometimes scary) experience of "going to the bathroom" something fun and exciting

to steam engines

With the goal to document the magic of Hong Kong for current and future Hong Kong-ers

the sheltered pet chameleon is safe in his terrarium

Pictures for each card to help with connect word and meaning

The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! • 擔心的時候怎麼辦？學習面對焦慮與放鬆心情 age-0-18m and making the often mundaneStart worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah everyone)! We all have a mixture of fun and not so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed