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It is a great way to introduce vegetables and proteins in an alternative form
folate and potassium
Sweet potato is a fibre source with vitmain A
Carrots and tomatoes a good source of vitamin A
Allergen: Dairy
Vegetable Soup 210g - 6 months+ Toddler It is a great wayIngredients: water, carrot, potato, tomato, onion, split peas, red & brown lentils, barley, garlic, herbs & spices Nutrition: Split peas and lentils are a good source of protein, fiber, iron as well as providing vitamins and minerals. Carrots and tomatoes a good source of vitamin A, C, K, potassium and folate. Protein helps with growth and tissue repair, iron essential for brain development and fiber to aid with digestion and prevent constipation.
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