Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Richie Van Houten BLOCKING THE CROSS

BLOCKING THE CROSS

FLOWING #1 TY

USING THE MIDLINE

empowering you to move with grace and power

Tripod Drag

Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Richie Van Houten BLOCKING THE CROSSTake your pad holding skills to the next level with the Striking Instructional Pad Holding Mastery Level 1 by Duane Bang Ludwig, one of the most respected and successful MMA coaches in the world. This comprehensive course is your first step towards becoming a pad holding expert, learning directly from one of the legends of the sport. Duane Ludwig is a pioneer in MMA coaching, known for training world champions like TJ Dillashaw and many others. With