Defending & Countering The Kick by Beneil Dariush Fighter_Jeff Burger Explore communication strategies that will

Explore communication strategies that will help you gather class for further instructions

The ability to defend is important but the ability to counter is paramount

EVASIVE DEFENSE 4

HAGGERTY 2

Master the defenses of the double leg

Defending & Countering The Kick by Beneil Dariush Fighter_Jeff Burger Explore communication strategies that willWin Every Kicking Exchange With Technique And Skill Using This 4 Part Guide From UFC Contender Beniel Dariush To Learn How To Defend & Counter Counter low kicks, mid kicks, and head kicks to either side with Beneils advice on recognizing and answering back Return fire with your own kicks and punches in smart combinations that catch your opponent off balance Check kicks and take the bite out of your opponents offense with skills for defending against