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Increases speed and agility by activating fast twitch muscle fibers
1 x Astro Speed Track & Sled
resistance abdominal crunches and dozens more exercises with the included cable attachments
Unique versatility allows you to increase the strength and endurance of your back muscles
Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 190 kg of resistance
1 Bay Wallmounted Rig Summer Sale 2019 Increases speed and agility bySingle bay wall mounted rig. Includes as standard 2 x uprights 2 x 525mm wall ties, 1 x pull up bar, 1 x pair of j hooks. Includes bolts for component connections. Includes fixings for the floor. Does not include fixings for the wall.
