The Cuff¨ Original Ankle and Wrist Weight - 20 Piece Set with Rack - 2 each .25, .5, .75, 1, 1.5, 2, 2.5, 3, 4, 5 lb Top Rated Dimensions: 20" x 8" x

Dimensions: 20" x 8" x 13"

as a sacral wedge for mobilization

Poron¨ foam top responds to changes in your foot while walking

Make it a passive process that can be done while doing other things

These weights are a perfect addition for any rehabilitation routine because of their flexibility and adjustable design

The Cuff¨ Original Ankle and Wrist Weight - 20 Piece Set with Rack - 2 each .25, .5, .75, 1, 1.5, 2, 2.5, 3, 4, 5 lb Top Rated Dimensions: 20" x 8" xCuff Ankle and Wrist Weights are an ideal addition for physical therapy, running, walking, biking, cardio, aerobics, fitness training, yoga, Pilates, dance and so much more. Meant to be worn, the weights are portable and can be used during any type of workout. The Cuff lets you add resistance to standard exercises for deeper workouts that have more impact. These weights are a perfect addition for any rehabilitation routine because of their flexibility