stir fried
Everyone's Sunday lunch favourite joint
medium or well cooked meat can be catered for at the same time (but ideally serve rare)
the loin steaks are cut from the saddle and come in a pack of two
Generously season the meat using good quality sea salt and cracked black pepper
Monk Fish Fillets (Lophius piscatorious) Pack size:300g - 350g stir friedAvailable all year Catch method trawl, seine net, fixed gill net Sea areas IVa VIId VIIe Landed Peterhead, Newlyn Monkfish, at one time the source of alternative scampi, are now a premium fish in their own right. A sweet flavour, robust texture, boneless and incredibly versatile, Monkfish fillets can be pan fried, stir fried, baked, curried or battered. A fish which takes favours really well and is ideal for rubs and marinades. Please note that pack