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and more athletic
easy on the joints
Contesting the shot and the dribble
Fire fighters have their own timed competitions where they have to perform on unstable surfaces
with the option to focus more on your weaker hand to achieve balanced strength
Defender Extender™ Basketball Training Pads Bread and more athleticPrepare Players to Face Longer, Taller, & more Athletic Players Before they Get to the Next Level Teach players how to move the defense without taking a gazillion dribbles. Watch how good players in college and the pros use jabs, fakes, and straight line drives to score. The Defender Extender pads help players do this against simulated taller players so it's easy when they go against smaller players. Learn to shoot over a coach or trainer with the
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