Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron "OOS" also known as a feather

also known as a feather fan or smudge fan

Each wand is individually made

Bag is lined with fabric on the inside

Use in ceremony or as artes on your altar cloth / mesa

This book offers techniques for using singing bowls for meditation

Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron "OOS" also known as a featherFor more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chdrn, one of the Western world's best known lojong teachers and practitioners, shows you how to use your own painful