Merrithew Medicine Ball Size:4 Ibs or playing on the floor

or playing on the floor with your dog

They also help with posture

Made with unique and calming fabrics and designs

you will improve coordination

Resistance bands provide a fantastic alternative to the 'classic" dumbbell for strength workouts

Merrithew Medicine Ball Size:4 Ibs or playing on the floorTake your workout up a notch with the Medicine Ball. By using this weighted accessory, you will improve coordination, balance and cardiovascular endurance. Medicine Balls are great for athletic conditioning and general strength training, as well as strengthening your core, upper and lower body. These textured and durable rubber surface Medicine Balls offer maximum grip and control an offer an alternative to hand weights.