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Practice is not something we perfect
embodied movement
Remote Attendance can be described as being like lighting a candle in a church/temple and offering a donation
practical and engaged in life
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Hot 50 75 Min Class Energy Healing Practice is not something weEnlighten and Revolutionize your practice! An open eyed, moving meditation through a series of 50 postures in our infra red heated room between 100 105 degrees that will bend, stretch, twist and open your spine. A deep detoxifying challenge and complete asana practice to work every part of your being igniting deep awareness, powerful focus & strength, balance, flexibility, stamina, and an opening of the breath and energetic body. This class will
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