Self-Care is Good Medicine - Indigenous Art Print Framing:Unframed recognize your emotions as valid

recognize your emotions as valid

Self-care is not selfish

showcasing the unique wood ring pattern we traced by hand from an oak tree

" Take care of yourself

2Spirit and gender-non-conforming folks

Self-Care is Good Medicine - Indigenous Art Print Framing:Unframed recognize your emotions as validSelf care is not selfish. Self care is sacred. Self care is good medicine. One of our favourite sayings at EWP is "You cannot pour from an empty cup." Take care of yourself, recognize your emotions as valid, and take the time you need to get well. Burn out is real, overwhelm is exhausting, and stress can sneak up on us. Go for a long walk, take a bubble bath, take part in ceremony, get together with friends even if you have a million other things you