Unplug: How to Break Up with Your Phone and Reclaim Your Life Cooking a creation of perfect beauty

a creation of perfect beauty

and is determined to return to rescue his city and the family that remains

• The basis for the acclaimed original Amazon Prime Video series directed by Barry Jenkins

USA Today bestselling author of The Ex Vows

In this gentle and encouraging picture book

Unplug: How to Break Up with Your Phone and Reclaim Your Life Cooking a creation of perfect beautyTurn off your phone and turn on your life with step by step instructions and success stories from dozens of people whove set healthy boundaries with their devices. The average American spends the equivalent of a full 60 days a year looking at their phone. It can become an all consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories. Most