Seed Cycling – Phase 1 or 2 Only pumpkin lignans and zinc

lignans and zinc

DAYS 15–28 OF YOUR CYCLE

PHASE 2: Raw organic sunflower seeds

INGREDIENTS

These seeds are both rich in omega 3 fatty acids

Seed Cycling – Phase 1 or 2 Only pumpkin lignans and zincThis is a one time purchase kit to help you fall in love with Seed Cycling. Seed cycling is an easy and functional way to get nutrients in the body to help women re balance their hormones. The routine uses four seeds, Pumpkin, Flax, Sunflower, and Sesame in a specific combination daily. The blend correlates with what phase of the menstrual cycle you are in, follicular or luteal. The seeds in this combination provide the body with the essential