then plug the left nostril and exhale through the right for 8 counts
provides digestive support
CALM & GROUNDED: Frankincense (Boswellia serrata)
plump skin thanks to this botanically-charged tonic
Ginger (Zingiber officinale)
Calm & Grounded Roll-on Inhaler then plug the left nostrilNervous System Support Ritual A moment of stillness, whenever you need it. Calm & Grounded invites the body to soften and the mind to slow, supporting a more regulated, steady state. Fresh, green, and gently woodsy, it evokes the quiet calm of walking through a forest in early spring. Roll onto wrists, neck, or chest and inhale deeply, allowing tension to melt away with each breath. Pregnancy Safe Child Safe TO USE Ages 2 and up: apply to the chest,