Samrat Pasham: Yoga, Breath Practices, Strength & Conditioning Schedule:Wed 7:00 - 8:00 am After four years of dance

After four years of dance training yoga became an important aspect of Simonne’s life

You never have to worry about your yoga mat slipping

moisture-wicking knee length shorts with a side pocket and high waistband

Yoga has been a part of Sushmita's life since childhood

unlike uncomfortable wooden blocks

Samrat Pasham: Yoga, Breath Practices, Strength & Conditioning Schedule:Wed 7:00 - 8:00 am After four years of danceMeet Your Teacher: Sam is an international yoga teacher, who grew up in India. A techie turned yogi prenuer he found his way to yoga when he discovered his sedentary lifestyle was making him sick and unhappy. In 2016 he was diagnosed with Hypothyroidism, Anxiety and a Fatty Liver condition. Yoga has helped him manage his stress levels and take control of his health. Today he spends his time sharing what he has learned. About His Practice: Sam is a