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If your opponent puts enough stats in front of it to trade, you can just sacrifice your creatures and make it bigger
A three Colorless Energy attack does 80 damage plus 20 more for each of its opponent's Benched Pokmon
As you can imagine, being a Stage 2 Pokmon (meaning it needs to evolve twice) that requires 4 energy to set off an attack 1 Water, 1 Lightning, and 2 colourless you need to buy yourself some time
But if the front isnt, youre out of luck, as is the case with creatures like Extus, Oriq Overlord, which has a sorcery on its back side