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mini band medium Antman Susanna Etumäki

SKU: 90837780975

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Description

Susanna Etumäki

It also speaks for itself that thousands and thousands of copies of the national team's holy clothes have been sold

ISBN: 978-951-883-761-2

and a modern and fashionable cut

In the book

mini band medium Antman Susanna EtumäkiGymstick Mini Bands are compact, loop shaped resistance bands that are used especially for warm up exercises, rehabilitation and in the secondary training of several sports to develop lower limb and hip mobility. Mini Bands offer new training methods for various stepping sets, strengthening shoulder muscles and training gluteal muscles. By combining Mini Bands training with other muscle fitness training, you can also activate and develop core muscles

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