Bio-Magnesium 200mg - 150 tabs Eye Care Products Niacin is usually obtained from

Niacin is usually obtained from the diet from high protein foods such as meat

Those who are diabetic or have hypertension

Steric Acid

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Bio-Magnesium 200mg - 150 tabs Eye Care Products Niacin is usually obtained fromBio Magnesium: 200mg What is Magnesium? Magnesium is an essential dietary mineral; although the human body contains a relatively small amount (approximately 25g, 60% of which is in the skeleton), magnesium plays a vital role in the normal functioning of the body (see below). The best dietary sources of magnesium are green leafy vegetables and cereals. Magnesium levels in the body may be depleted following intense physical activity, or by drinking