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It’s so easy - takes less than ten minutes a day to jot a few things under the daily 3 headings - yet will make such a positive and immediate impact
with a thoughtfully curated variety of simple and powerful daily prompts and weekly check-ins to guide you – sprinkled with positive and encouraging affirmations to touch your heart and inspire
Certified Carbon Neutral against Climate Active Carbon Neutral Standard
3 THINGS I’M GRATEFUL FOR… The science is clear on gratitude
• Relaxed fit
A5 Journal - Morning Pages - Yellow MINDFULNESS It’s so easy - takesFor over 20 years I have been practicing a specific style of journaling I call Morning Pages and for me it has been magical and a valuable ritual. Find out more about this ritual here Inside this is a plain and simple journal with no guiding prompts internally so refer to my blog on Morning Pages for guidance. However, with the title Morning Pages on the cover, it could be just what youre after to start a ritual of your own. And yes, you can
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