L-Theanine estrogen research on L-theanine suggests that

research on L-theanine suggests that it can have significant benefits for cardiovascular

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L-Theanine estrogen research on L-theanine suggests thatL Theanine is a unique amino acid commonly found in green tea. This supplement may be beneficial to those individuals desiring to support healthy mental functioning. L Theanine is believed to promote relaxation without causing drowsiness. One way to record relaxation analytically is by measuring a weak electric pulse on the surface of the brain known as brain waves. Brain waves are categorized into one of four groups: alpha, beta, gamma or theta.