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3 Workouts per Week
however the intensity is MEDIUM
It's time to change that and get better at lifting
and why it works
PDF format + Video Lab access
RUSLAN NURUDINOV PROGRAM + MALE 2.0 clean cycle 3 Workouts per WeekFor the first time, Olympic Champion and World Record Holder Ruslan Nurudinov shares his full 12 week Worlds Prep 2024 Training Log. This exclusive release is brought to you in collaboration with Torokhtiy Weightlifting.
US$ 2475.00
US$ 70.00
US$ 14.99
US$ 29.00
US$ 45.00
US$ 55.00
