Prolast 4s 135 lbs Free Standing Heavy Bag Color:Red Keeps its legs bent an

Keeps its legs bent an 90 degrees at the hips the way an actual opponent does so you get more realistic training (as compared to the “straight legged” grappling dummies that are only meant for throwing… not submission grappling)

extra-secure 36” elevated ring is ready for intense extended action

MIDSOLE: Full-length double lasted midsole for low to the ground level

The Professional 18' X 18' Boxing Ring is the premier elevated training ring

Ring Padding and Ring Floor Cover are sold separately

Prolast 4s 135 lbs Free Standing Heavy Bag Color:Red Keeps its legs bent anMaximize your training space with this all in one portable punching bag. The base and bag are attached as one unit, and it features reinforced handles stitched to the base for easy mobility. Theres no need to drill holes in the ceiling or fill the base with sand or water just roll it out and start training. Made in USA Durable weather resistant exterior Quality high impact foam interior 74. 5" height, 15" bag diameter, 24. 5" base diameter Foam