Spud Charger Harness Fitness Equipment by doing low reps with

by doing low reps with increased resistance

your enemy

Another training aspect includes the development of greater starting strength from the bottom (going from a static to a dynamic)

Of the 24 Team elitefts members who contributed to this publication

working with floor-based lifts

Spud Charger Harness Fitness Equipment by doing low reps withSpud Charger Harness The Spud Inc Charger Harness was developed to provide athletes with a comfortable and effective way to perform resisted sprinting, sled dragging, conditioning work, and athletic performance training. Whether you're a powerlifter building work capacity, a field sport athlete improving acceleration, or a coach developing explosive power, the Charger Harness delivers reliable performance under the toughest conditions. Unlike