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Knowing what to look out for can help you manage triggers and allow you to build new coping strategies
and effectiveness to deliver the R1 Learning System
and situations that trigger your emotions and move you to behavior is critical for emotional well-being
For the best experience
These skills are essential for personal
Emotions & Feelings Poster (36"X48") addiction treatment Knowing what to look outContact R1Team@R1Learning. com for more details Uses the 8 Core Emotions Model Adapted from Plutchick, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I practice emotional regulation? Emotions and feelings are central to our health and well being. All emotions and feelings, even uncomfortable ones, have a purpose. They are also the earliest indicators of unrest or disturbances related to
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