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Bulgarian squats
Bonus: a 15-minute Jump Rope Clinic that demos jumping tips and techniques
it's the perfect training partner
Constructed from a single piece of solid cast iron
Can also be used for grip exercises
ELEMENT NBR MAT WALL HANGER Slam Balls Bulgarian squatsThe Element Fitness NBR Wall Mat Rack is suitable for mats that have a 21 distance from eyelet to eyelet. Compatible with the NBR MAT Easily mounts to studs to help keep your mats off the ground Holds up to 12 hanging fitness mats 7. 5 long pegs 11 gauge steel Mounting hardware included The wall mat rack measures 23 "L x 2"H
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