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betula alba (birch) leaf extract*
pineapple fruit
3 grams * *Daily Value not established
May start with one (1) capsule the first night then increase to two (2) capsules each night if needed
Heather's Tummy Fiber is a slowly fermenting prebiotic soluble fiber that has no FODMAPS (poorly digested short chain carbohydrates)
Now Foods - MAGNESIUM CITRATE 200 mg 100 TABS Women's betula alba (birch) leaf extract*Description Nervous System Support Supports Energy Production Critical for Enzyme Function Non GMO A Dietary Supplement Vegetarian Vegan Kosher Minerals Family Owned Since 1968 GMP Quality Assured Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are
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